
WOD
Each minute perform 1 lift
After each successful lift
Men add 10#/Women add 5#
If lift fails, immediately switch to next lift
Snatch ALAP
Clean ALAP
Deadlift ALAP
WOD
Each minute perform 1 lift
After each successful lift
Men add 10#/Women add 5#
If lift fails, immediately switch to next lift
Snatch ALAP
Clean ALAP
Deadlift ALAP