8/22/2019 WOD

WOD

For Time:

5 Strict HSPU

5 Squat Cleans 155/105

10 HSPU

10 Squat Cleans 135/95

20 Ring Dips

20 Squat Cleans 95/65

40 Pushups

40 Squat Cleans 75/55

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: