WOD
For Time:
5 Strict HSPU
5 Squat Cleans 155/105
10 HSPU
10 Squat Cleans 135/95
20 Ring Dips
20 Squat Cleans 95/65
40 Pushups
40 Squat Cleans 75/55
WOD
For Time:
5 Strict HSPU
5 Squat Cleans 155/105
10 HSPU
10 Squat Cleans 135/95
20 Ring Dips
20 Squat Cleans 95/65
40 Pushups
40 Squat Cleans 75/55