9/4/2019 WOD

Skill/Strength

Bear Complex

5-5-5-5

WOD

7-min AMRAP

20 Squat Cleans 95/65

20 Squat Cleans 135/95

20 Squat Cleans 155/105

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: