9/12/2019 WOD

Skill/Strength

Backsquats

6-6-6-6 @ 65%

WOD

For Time:

21-15-9

Backsquats 135/95

Sit-ups

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: