9/17/2019 WOD

🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️

Skill/Strength

OHS

5-5-5-3-3-1-1

WOD

For Time:

35 Wall Balls 20/14

35 Pull-ups

20 Wall Balls

20 Pull-ups

10 Wall Balls

10 Pull-ups

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