10/3/2019 WOD

CD9EFB7D-C4FE-4E92-9547-7DE687E643CD

WOD

Bert

50 Burpees

400-m Run

100 Pushups

400-m Run

150 Walking Lunges

400-m Run

200 Squats

400-m Run

150 Walking Lunges

400-m Run

100 Pushups

400-m Run

50 Burpees

*This is a HERO WOD. Scaling options will be available for all levels.

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