…and on Sundays, we REST. This means that no WOD will be posted for Sunday.
Stay tuned for the announced WOD=Workout of the Day.
Welcome to August CrossFit. Feel free to browse the site for information and visit daily for updates.
Limited class times concern you? Don’t let that stop you from taking that first step and contacting us. We will be opening additional classes to meet client requests.
Our ultimate goal is to help YOU to Be YOUR Best Self
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