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Tag: Fran

5/24/2018 WOD


-Greg Glassman, 2003

Skill/Strength
Thruster
3-3-3-3-3

WOD
”Fran”
21-15-9
Thrusters 95/65
Pull-ups

Author August CrossFitPosted on May 24, 2018Tags August CrossFit, CrossFit, Fran, Garage Gym, New Iberia, Personal Trainer, WODLeave a comment on 5/24/2018 WOD

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