Photo Credits to thedavecastro Ok Dave! We finally get one of your cluesšš³š Skill/Strength Clean 5-3-3-1-1 WOD In 12-minutes Complete: CrossFit Open Workout 18.2 1-2-3-4-5-6-7-8-9-10 Dumbbell squats Bar-facing burpees CrossFit Open Workout 18.2a 1-rep-max clean
Tag: #intheopen
2/26/2018 WOD
After all that work, donāt forget to enter your score into the website. If you havenāt yet registered, what are you waiting for? Go to games.crossfit.com Deadline is Monday 7:00pm Skill/Strength Push Jerk 3-3-3-3-3 WOD 15-min AMRAP 30 KB Swings 53/35 30 Double-unders
2/24/2018 WOD
Come in and get your 18.1 ā Thereās a way for everyone to participateš¤ Makeup Day Workout 18.1
2/23/2018 WOD
Skill/Strength DB Hang Clean and Jerks 3-3-3 WOD CrossFit Open Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 Toes to Bars 10 DB Hang Clean and Jerks 14/12-cal Row
2/22/2018 WOD
One more day until the first of the five Open Workout Announcements. Donāt forget to register on games.crossfit.com WOD 21-15-9 Toes to Bar Burpees Squats
August CrossFit 