6/5/2018 WOD

2C2357B9-E73D-4DD0-B1AC-FAEAA94334CB
A great big August CrossFit 
Congratulations to Traci for 
SMASHING our May Sit-up Challenge!
Not only did she finish, but she 
finished first and almost a
whole week early!

Get busy on that next challenge 
folks, you never know what you 
could score besides improved 
fitness!

Skill/Strength
Snatch
3-3-3-3-3

WOD
“Randy”
75 Snatches 75/55