Rest Day! If you haven’t hit Workout 18.3 yet, be sure to make some time to get it in.
Sunday Funday! Don’t let the ‘18.2 Quaddle Waddle’ get stop you from enjoying the day!
...or maybe just an Active Recovery Day. Always looking for ways to improve😎
Congratulations to Coach Stacey on earning her CrossFit Level 2 Trainer Certificate! Another step towards helping YOU to Be YOUR Best Self
Sunday Funday! Get out there and PLAY!