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Tag: Thrusters

3/22/2019 WOD

C3F37533-F1AA-4375-9123-873A8C948382

Author August CrossFitPosted on March 22, 2019Format ImageTags #19point5, #C2B, August CrossFit, CrossFit, Garage Gym, New Iberia, Personal Trainer, Thrusters, WODLeave a comment on 3/22/2019 WOD

6/13/2018 WOD

2631F293-D0C7-47CA-800F-2616B4E0868F

Skill/Strength
Thrusters
2-2-2-2-2

WOD
5 Rounds 15-sec On/45-sec Off
Thrusters 135/95
Pull-ups, 50/35
Burpees
Author August CrossFitPosted on June 13, 2018June 13, 2018Tags August CrossFit, Burpees, CrossFit, Garage Gym, New Iberia, Personal Trainer, Thrusters, Weighted Pull-ups, WODLeave a comment on 6/13/2018 WOD

4/18/2018 WOD

05906C51-40D9-4423-A8FB-1E09690FFC3B

Skill/Strength
Thruster
5-3-3-1-1-1

WOD
For Time:
15-12-9
Thrusters 115/75
cal Row
Author August CrossFitPosted on April 18, 2018April 18, 2018Tags August CrossFit, CrossFit, Garage Gym, New Iberia, Personal Trainer, RowRowRowYourBoat, Thrusters, WODLeave a comment on 4/18/2018 WOD

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